Sukhmani Sahib is a well known Sikh prayer that is read by many Sikhs as part of their daily prayers and personal spiritual practice. It is traditionally associated with Guru Arjan Dev Ji, the fifth Sikh Guru. Sukhmani Sahib is included in the Sri Guru Granth Sahib Ji and is known for its message of peace, faith, devotion, and remembrance of Waheguru.
The word “Sukhmani” is commonly understood as “peace of mind”. The prayer teaches people to remember Waheguru, live with faith, control the mind, and develop good qualities such as humility, kindness, patience, and truth.
Sri Sukhmani Sahib Details
- Composer: Guru Arjan Dev Ji (Fifth Sikh Guru)
- Scripture: Sri Guru Granth Sahib Ji (Ang 262 to Ang 296)
- Structure: 24 Ashtpadis (sections), each with a Salok and 8 Pauris (stanzas)
- Raga: Gauri Gwareri
- Meaning: Jewel of Peace / Song of Peace of Mind
- Typical Duration: 60 to 90 minutes for full recitation
Who Wrote Sukhmani Sahib?
Sukhmani Sahib was written by Guru Arjan Dev Ji, the fifth Sikh Guru. It is found in Sri Guru Granth Sahib Ji, on Ang 262 to Ang 296.
Guru Arjan Dev Ji shares teachings about Naam, devotion, humility, good actions, and trust in Waheguru. The Bani guides people toward a peaceful and balanced life by helping them remember God and stay away from pride, anger, greed, and other negative qualities.
Why Do Sikhs Read Sukhmani Sahib?
Many Sikhs read Sukhmani Sahib to spend time in remembrance of Waheguru and to bring peace and focus to the mind.
The prayer teaches that true peace comes through faith, Naam, humility, and connection with Waheguru. People may read Sukhmani Sahib when they want to pray, reflect on Gurbani, or develop a stronger spiritual routine.
Some people also read it during difficult or stressful times because its teachings can provide spiritual comfort and encourage a calm and positive mind.
Main Message of Sukhmani Sahib?
The main message of Sukhmani Sahib is peace, faith, devotion, humility, and remembrance of Waheguru.
The prayer teaches us to keep Waheguru in our thoughts and to live with trust and humility. It reminds us that worldly things are temporary and that a person should focus on Naam, good actions, and a connection with the Divine.
Sukhmani Sahib also teaches us to control negative thoughts and qualities and to develop love, kindness, patience, and compassion.
When to Read?
Sukhmani Sahib can be read at different times according to a person’s spiritual routine. Unlike some Banis that are connected with specific times of the day, Sukhmani Sahib is commonly read according to personal practice.
Many people choose to read it in the morning, while others read it during the day or in the evening. Some people complete the full Sukhmani Sahib Path in one sitting, while others may read it in parts according to their routine.
There is no need to rush while reading Sukhmani Sahib. Taking time to understand and reflect on the message can make the reading more meaningful.
Benefits
For many people, reading Sukhmani Sahib can bring a sense of peace, focus, and spiritual strength. Spending time with Gurbani can help calm the mind and encourage a deeper connection with Waheguru.
Regular reading can also encourage good qualities such as humility, patience, kindness, faith, and self-control. Its teachings can help a person think more clearly and face daily challenges with greater calmness.
The benefits of Sukhmani Sahib are personal and spiritual. Reading Gurbani should be seen as a part of one’s spiritual practice and should not replace practical action or professional help when needed.
How Long Does Sukhmani Sahib Take to Read?
The time needed to complete Sukhmani Sahib depends on the speed of reading and the person’s style of recitation. A complete Sukhmani Sahib Path commonly takes around 60 to 90 minutes, although it can take more or less time.
Sukhmani Sahib is made up of 24 Ashtpadiyan, and each Ashtpadi contains 8 Pauris. This structure allows readers to divide the Bani into smaller parts if they do not want to complete the full Path at one time.
Overview of Path
| Component | Detail | Significance |
|---|---|---|
| Total Ashtpadis | 24 Sections | Corresponding to the 24 hours of a day, providing continuous spiritual focus. |
| Salok Preceding Each | 2-line couplet per Ashtpadi | Summarizes the spiritual theme and core lesson of the upcoming Ashtpadi. |
| Pauris per Ashtpadi | 8 stanzas of 10 lines each | Deeply explores the theme of Naam, the mind, humility, and the Gurmukh. |
| Central Rahao Line | Located after 1st Salok & Ashtpadi | “Sukhmani Sukh Amrit Prabh Naam…” — the fundamental thesis of the Bani. |
Conclusion
Sukhmani Sahib is an important Sikh Bani written by Guru Arjan Dev Ji and included in Sri Guru Granth Sahib Ji. It focuses on peace, faith, humility, Naam, devotion, and trust in Waheguru.
Reading Sukhmani Sahib can become a meaningful part of a person’s spiritual routine. Its teachings remind us to remember Waheguru, stay humble, control negative thoughts, and live with kindness, patience, and faith.
Sukhmani Sahib Lyrics
Here is the Sukhmani Sahib lyrics in Hindi, Punjabi and English you can check and read all lines clearly. Also download Sukhmani Sahib PDF of Hindi, English and Punjabi
Sukhmani Sahib English
Below is the detail of the English lyrics for devotees.
Sukhmani Sahib Hindi
Below is the detail of the Hindi lyrics for devotees.
Sukhmani Sahib Punjabi
Below is the detail of the Punjabi lyrics for devotees.